Meet the MAC Fitness Group Fitness Instructors

Meet Megan, an AFAA-Certified Group Fitness Professional whose passion for fitness, music, and community shines through in every class she teaches. With a background in Barre, Integrated Strength, High-Intensity Interval Training, Cardio Drumming, Cardio Dance, and STRONG Body Chair, Megan brings energy, creativity, and variety to every w

Meet Megan, an AFAA-Certified Group Fitness Professional whose passion for fitness, music, and community shines through in every class she teaches. With a background in Barre, Integrated Strength, High-Intensity Interval Training, Cardio Drumming, Cardio Dance, and STRONG Body Chair, Megan brings energy, creativity, and variety to every workout.

For Megan, fitness is about so much more than exercise—it’s about helping people feel stronger, more confident, and connected. She works hard to create a welcoming, encouraging environment where every participant feels comfortable, supported, and celebrated, regardless of fitness level or experience.

Her classes are known for their upbeat energy, motivating music, creative choreography, and plenty of smiles. Megan challenges participants to discover what they’re capable of while always offering modifications and encouragement along the way. Whether you're looking to build strength, improve balance and flexibility, boost your cardio fitness, or simply move and have fun, Megan’s classes offer something for everyone.

Megan especially loves creating an atmosphere where friendships grow and participants cheer one another on. Her contagious enthusiasm and genuine care for her students make her classes feel less like a workout and more like a community gathering—with the added benefit of getting stronger and healthier together!

From high-energy Cardio Dance and STRONG Body workouts to accessible and empowering STRONG Body Chair, Megan believes movement should be fun, purposeful, and for everybody.

Whether you're a longtime fitness enthusiast or taking your first class, come ready to move, laugh, sweat, and leave feeling a little stronger than when you walked in.

Come move with Megan. You might just leave with a bigger smile, too!

 Meet Angie, a dedicated fitness professional with more than 25 years of experience inspiring people to move, grow, and live healthier lives. Her passion for fitness and ministry comes together beautifully through the Fitness Ministry she has led at Gracespring Church in Richland, where she has helped countless individuals discover the co

 Meet Angie, a dedicated fitness professional with more than 25 years of experience inspiring people to move, grow, and live healthier lives. Her passion for fitness and ministry comes together beautifully through the Fitness Ministry she has led at Gracespring Church in Richland, where she has helped countless individuals discover the connection between physical wellness, faith, and community.

As a Certified Personal Trainer, Angie brings a wealth of knowledge and experience to every class. Her fitness background includes Step, Cardio Dance, Yoga, Pilates, and more, giving her the ability to create workouts that are both effective and enjoyable.

But for Angie, fitness has never been just about exercise. She believes taking care of our bodies is an important part of living a healthy, balanced life—and that fitness can also be an opportunity to strengthen our faith and build meaningful relationships. Her classes are welcoming, encouraging, and designed to make everyone feel comfortable, regardless of age or fitness level.

Angie’s teaching style combines experience with genuine warmth. She knows how to challenge participants while meeting them where they are, offering encouragement, modifications, and plenty of fun along the way. Her goal is simple: help people become stronger, healthier, and more confident while enjoying the journey.

Outside the gym, Angie loves spending time with her husband, Larry. Together, they have raised three wonderful children, and family, faith, and service remain at the heart of who she is.

With decades of experience, a heart for ministry, and a genuine love for people, Angie brings something special to every class she teaches. 

Come ready to move, be encouraged, and experience fitness with a little faith and a lot of heart!
 

Meet Colleen, a passionate fitness professional who has spent more than 30 years inspiring people to move, get stronger, and discover the joy of fitness. Her experience, enthusiasm, and genuine love for helping others shine through in every class she teaches.

As an ACE-Certified Group Fitness Instructor, Colleen brings a wealth of knowled

Meet Colleen, a passionate fitness professional who has spent more than 30 years inspiring people to move, get stronger, and discover the joy of fitness. Her experience, enthusiasm, and genuine love for helping others shine through in every class she teaches.

As an ACE-Certified Group Fitness Instructor, Colleen brings a wealth of knowledge and experience to a wide variety of fitness formats. She especially loves teaching Integrated Strength, Cardio Dance, and STRONG Body Chair, creating workouts that are effective, energizing, and accessible for all fitness levels.

Colleen is also certified in Les Mills BodyBalance and Spin, which she teaches at the beautiful Sherman Lake YMCA. Whether she’s leading participants through strength-building movements, cardio, balance, flexibility, or an invigorating cycling workout, she knows how to create an experience that challenges the body while keeping participants motivated and engaged.

For Colleen, fitness is about much more than physical strength. She believes movement is medicine and that taking care of your body can have a powerful impact on your mental and emotional well-being. Her goal is to help people find activities they genuinely enjoy while building confidence, strength, balance, endurance, and overall wellness.

Colleen’s classes are filled with positive energy, encouragement, and plenty of fun. She challenges her participants to step outside their comfort zones while reminding them that fitness is a journey—not a competition.

With more than three decades of experience and a heart for helping others, Colleen brings energy, expertise, and encouragement to every class. 

Come ready to move, laugh, challenge yourself, and discover just how good it feels to get stronger together!