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    • Home
    • About MAC
      • Our Story
      • Our Instructors
    • Take a Class
      • Our Classes
      • Our Schedule
      • Locations
    • Pricing
      • Memberships
      • SilverSneakers Flex®
      • Renew Active
    • Photo Gallery
    • Contact Us

TEXT ONLY: (269) 365-1670

ItLBFun2Dance and More
  • Home
  • About MAC
    • Our Story
    • Our Instructors
  • Take a Class
    • Our Classes
    • Our Schedule
    • Locations
  • Pricing
    • Memberships
    • SilverSneakers Flex®
    • Renew Active
  • Photo Gallery
  • Contact Us

Fitness Classes for Everybody!

MAC Fitness is proud to provide a fitness experience that fits every body!


Our classes are available for MAC Fitness members, punch-card holders, 

SilverSneakers, Renew Active and One Pass members. 


Not a member?
You are invited to attend our classes at a drop-in rate of $5/per class. 

See our schedule

MAC Fitness - Community Fitness/Workout Classes

Please check our schedule. We offer limited edition classes that are not listed below.

Cardio Dance, Dance Fitness

STRONG Body Cardio Dance and Tone

Intermediate - Advanced

Cardio Dance and Tone class! This fun-filled session combines high-energy dance routines with effective toning exercises to elevate your heart rate and sculpt your muscles. Whether you’re a seasoned dancer or a beginner, our friendly instructor will guide you through a mix of upbeat choreography and targeted strength moves, ensuring a full-body workout that feels like a party.

STRONG Body Chair Fitness

Beginner - Intermediate

STRONG Body Chair is a fitness experience for ALL body types and fitness levels. "SBC" utilizes cardiovascular, strength, flexibility, and balance modalities to develop a more functional, resilient, STRONG Body! 

Barre Fitness, Barre Class

STRONG Body Functional Strength and Balance

Intermediate - Advanced

This class is designed for those ready to elevate their fitness routine with a high-intensity, low-impact workout. This class combines isometric movements with natural motions to enhance muscle strength, posture,flexibility, mobility, and balance. Mat work plays a key role, engaging your core and stabilizing your body through challenging exercises. 

Strength, Core, Fitness, Workout

STRONG Body Strength & Core

Intermediate - Advanced

This class focuses on building muscle and  improving overall body stability and posture. These classes include  exercises that target multiple muscle groups at once, using weights,  resistance bands, body weight exercises, and other equipment.  This class is designed to provide a full-body workout and to help  individuals improve their overall fitness level.  Mat work included!

Stretch Class, Workout recovery, Relaxation

STRONG Body Restorative Stretch

Beginner - Intermediate

Restorative Stretch is a soothing and rejuvenating class designed to promote relaxation, flexibility, and overall well-being. Catering to individuals of all fitness levels, this class focuses on gentle stretching and deep breathing exercises. Participants engage in a series of stretches, to encourage deep release and relaxation.  Mat work included!

Classis Step Aerobics, Step Workout, Step Fitness

STRONG Body Step Aerobics & Abs

Intermediate - Advanced

With an adjustable step platform, this high-energy cardio class allows you to increase your endurance and tone your muscles. Step aerobics classes begin with a dynamic warm-up, followed by active, choreographed cardiovascular exercises targeting different muscle groups. Our step class suits people of all fitness levels. Mat work included!


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MAC Fitness LLC - All Rights Reserved.

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